Haha.. sure. If you tell yourself it isn’t there it goes away right 🧐🤪

Mind over matter. There are some things I have been doing the last year that definitely have been helping.

Thanks for the tips.

Red meat does helps… liver and vitamin c and greens a little more. Absorbing the main issue for me and a heavy extended release… sorry TMI!!

Eh not too much longer and it will be just a memory.

Thanks again and always for being you.