Hug Someone and Give Yourself a Dose of Happy Chemicals

How a 10-second hug can bring more happiness into your life

BB & Tills — Photo my own

Oxytocin… it’s our happy hormone. Well, it’s not technically a hormone but a chemical release triggered by our brain. There are loads of more scientific, exact information fact stuff you can learn about it from the internet, but for now, this is a quick, tell me the…