I did it! Although I did eat double my normal dinner portion proceeding the 24 hours fast!

I will be trying it out again next week though. Hoping each time I will be more in control and won’t “gorge” after. It left my tummy feeling overwhelmed. Just need to tame my inner cavewoman!

Thank you for checking in. I really appreciate it.

Energy Seeker | Life Learner | Parent in Training | amymarley.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store