So very helpful.

When I was pregnant with my youngest, I had gestational diabetes. The nutritionist told me and other ladies in the room to consume low fat options.

I couldn’t bite my tongue. I said you realise that the low fat variations usually contain more sugar.

I was quickly hushed.

I stopped listening to their diet advice at that point.

They lost all credibility to me.

Thanks for sharing the knowledge.

Thanks as always for being you.