This piece connects so many dots for me personally.

It was asking for energy that helped me find the steps I needed to come out of a dark place.

This information, I believe, is also key to helping my daughter with her anaphylaxis.

The inflammation and relationship to microbes/gut bacteria etc all linking to our emotional states and the physical fuel we ingest in the form of food and intangibles like thoughts.

I have saved this piece and know I will be coming back to it again.

Thank you as always for sharing the knowledge in a way that is reachable.

Thank you for being you.