Yep! I always do.

I needed this reminder today. Having gained a bit of weight from letting emotions direct my eating during the last month plus being a little restricted with my exercise. I had been thinking about the numbers more than the acceptance and opportunity to reset and return to my balance in a new way.

The renewed energy will be my reward along the way as well as all the unknowns I will discover.

Thanks for shining the gold. As always.

Thanks for being you.