Yes! The comfort to me always relates back to my family too.
My Nan in particular - eat, eat eat. All the food she prepared with love. It was like refusing her love if we didn't accept it.
Eric Edmeades is another name I have come to rely on for my transition with food.
I have to admit, I am not completely sugar free. I do still indulge from time to time.... But it is getting rarer. Each time I notice the difference in my energy levels and moods.
Thanks as always for shining the gold.
Thanks for being you.
PS - I'm still juicing the celery - I can feel the difference on days I miss the ritual.