Yes! This is the golden reframe I have been working on.

I have been placing more and more things below my freedom line...I thought I would feel restricted..BUT it is the opposite.

It feels so very freeing -when I detach the emotion to the connection to food, it is easier to let it go and replace it with a new form of self love... a healthier version for me...

Thank you again and always for shining the light.

Thank you for being you.